With a deep enthusiasm for yoga & fitness:

• Conducted beginner and intermediate level Pilates and Yoga classes for members.
• Provided guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session.
• Gave in-depth understanding of breathing techniques. 
• Addressed incorrect movements and reposition students.
• Prepared classroom areas before each group arrives.
• Provided students with excellent knowledge of human anatomy and impact of asanas on different body parts.
• Led group classes and teaching clients basic and advanced techniques of Yoga.
• Built genuine relationships with clients to establish my value as a wellness educator.
• Socialized with club members and promoted internal events and programs.

Years in college were spent feeding my passion for body and yoga. My studies have given me great perspective on the relationship between sport and inner peace.

Voluntarily educating teenagers about the importance of mental health.